Category Archives: fish
Cod with Stewed Tomatoes for #MothersDay #SundaySupper
Happy Mother’s Day! This week our Sunday Supper group is celebrating good old (don’t tell her I said that) Mom! Whether you are a Mom, have a Mom, need a Mom or are a Mom-to-be you’re invited! There is something … Continue reading
Lox and Cream Cheese Mini Omelettes #SundaySupper
Say,”Cheese please!” This week Sunday Supper spotlights all things cheesy. No, not cheap, unpleasant, or blatantly inauthentic (thank you Merriam-Webster) but glorious, tasty, everything-tastes-better-with cheese. Thank you Angie from http://www.bigbearswife.com/ for hosting this event. One cheese dish that came to … Continue reading
Healthy Mediterranian Diet – O&CO Can Help
The Mediterranean diet is considered one of the healthest diets to follow for centuries. To label this way of life as a “diet” does little justice to the facts. Eating heart healthy foods, slow eating (eating at a slower pace, … Continue reading
Tuna and Roasted Red Pepper Packets for #SundaySupper
According to the United States Department of Labor, “Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute … Continue reading



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