Category Archives: nutrition

Beef Multigrain Pilaf #SundaySupper

Beef Multigrain Pilaf blends lean beef, brown rice, barley, wild rice and vegetables into a flavorful pilaf. A satisfying, well-balanced meal your family will love! This post is sponsored by the Beef Checkoff in conjunction with a social media campaign … Continue reading

Posted in #SundaySupper, beef, nutrition, rice, spinach, What's For Dinner? | Tagged , , , , | 30 Comments

Peaches and Cream Oatmeal Cake

Lately I’ve been craving peaches. There’s something about stone fruits that scream summer to me. There are so many delicious ways to eat these peaches, nectarines and plums.  I love peaches grilled, in ice cream, bread pudding, pie and of … Continue reading

Posted in cake, dessert, nutrition, oats, peaches, What's For Dinner?, yogurt | Tagged , , , , , | 1 Comment

Chicken with Roasted Grape Sauce

Grapes from California are now at their peak (available every season May – January!). Grapes of all colors – red, black and green – are a natural source of beneficial antioxidants and other polyphenols. One serving of grapes (3/4 cup) … Continue reading

Posted in #RecipeReDux, chicken, grapes, lunch, main dish, nutrition, What's For Dinner? | Tagged , , , , , | 4 Comments

Cilantro Know Your Herbs and Spices

Cilantro is one of those herbs people feel passionate about; they either love or hate it. You find cilantro used mainly in Mexican, Asian and Caribbean cooking. Learn more about Cilantro at my column on Daily Dish, Cilantro Know Your … Continue reading

Posted in Daily Dish, Foodie Friends Friday, fresh ingredients, garden, herbs, Mexican-inspired, nutrition, What's For Dinner? | Tagged , , , , | Leave a comment