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Category Archives: nutrition
Grapes from California are now at their peak (available every season May – January!). Grapes of all colors – red, black and green – are a natural source of beneﬁcial antioxidants and other polyphenols. One serving of grapes (3/4 cup) … Continue reading
Cilantro is one of those herbs people feel passionate about; they either love or hate it. You find cilantro used mainly in Mexican, Asian and Caribbean cooking. Learn more about Cilantro at my column on Daily Dish, Cilantro Know Your … Continue reading
Did you know that the powdered cayenne pepper you buy in the spice section is actually a blend of several chilies ground together? Learn more about Cayenne at my weekly column, Know Your Herbs and Spices on Daily Dish. See … Continue reading
I’m excited to be part of January’s #Weekdaysupper Menu! This month we’re focusing on Easy Weekday Meals! I thought this would be the perfect opportunity to redo an old classic! Hamburger Macaroni Casserole is something I made often on those … Continue reading