Category Archives: quinoa

Cranberry Grains Power Bowl #CranberryWeek

Cranberry Grains Power Bowl for #CranberryWeek packs protein and Omega3 from tuna, pepitas and hemp seed hearts, antioxidants from cranberries, blueberries and fiber from barley and quinoa. Served on a vitamin rich spinach base. Welcome to Day 5 of #CranberryWeek, … Continue reading

Posted in #CranberryWeek, barley, blueberry, cranberry, fish, grains, health, quinoa, spinach, tuna, What's For Dinner? | Tagged | 16 Comments

Spinach Beans and Walnuts Power Bowl #TheRecipeReDux

  Spinach Beans and Walnuts Power Bowl packs in the plant protein to power you through your day. Hemp seeds, quinoa and apple cider vinaigrette round out the dish. Welcome to another fun Recipe ReDux challenge! October 2016 – Theme … Continue reading

Posted in #TheRecipeReDux, healthy, quinoa, salad, spinach, vegan, vegetables, vegetarian, walnut, What's For Dinner? | Tagged , , | 10 Comments

Chicken Quinoa and Apples Salad #TheRecipeReDux

Chicken Quinoa and Apple Salad is light, tasty lunch idea. Add hemp hearts and spinach for a complete meal. What time do you eat lunch? I work in the restaurant business so I take lunch on the run. I need … Continue reading

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Chicken with Whole Grains Casserole #SundaySupper

Chicken with Whole Grains Casserole can be made with any grains you like. Even add veggies if you desire. Casseroles are king for this Sunday Supper! I love casseroles with gooey cheesy sauce. I make lasagna with thick, tomato spaghetti sauce. … Continue reading

Posted in #SundaySupper, casserole, chicken, quinoa, What's For Dinner?, whole grain | Tagged , , , , | 49 Comments