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Make Every Meal Count This phrase is a great reminder of not only how important what we eat is to our health but also in what quantity. The Beef Checkoff has a program that helps you with your protein intake … Continue reading
Welcome to this week’s Sunday Supper adventure! I say adventure because our theme this week is On the Hunt. To me that means foraging. In this case for raspberries for Raspberry Muffins! I’ve told this story a few times, so … Continue reading
How big a deal is boxed cereal? More than 90 percent of U.S. households enjoy it with more than 2 billion boxes sold per year. That’s a lot of cereal. DietDetective.com and Dr. Charles Platkin, HUNTER College and City University … Continue reading