Tag Archives: healthy

Wheatberries Salad #SampleWholeGrains Day Challenge

This event is organized annually by Boston-based non-profit Oldways and its Whole Grains Council (WGC). Wheatberry Salad recipe and whole grains challenge April 3, 2013 was Sample Whole Grains Day and I posed the “Switch to Whole Grains Day” challenge … Continue reading

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Sandwich For All Seasons

Sandwiches with multi-layers of flavor rank high in my book. I don’t really keep a sandwich ranking book. If I did, I’d choose something with different textures, smells and tastes. Here’s a simple sandwich that packs a punch of vitamins … Continue reading

Posted in apples, avocado, everyday, fasy and easy, fresh ingredients, healthy, lunch, Mexican-inspired, olive oil, pumpkin, sandwich, spring, summer, tomatoes, vegan, vegetarian, What's For Dinner? | Tagged , , , , , , , , , , | Leave a comment

Homemade Soy Milk Mocha Latte

Hot Soy Mocha Latte This Santa has his eye on a chocolaty drink but all that milk and cookies gave him a tummy ache! Lactose problem, you see. But Santa can slurp this warm milky treat, no worries. That’s because … Continue reading

Posted in beverage, chocolate, Christmas, coffee, drink, fresh ingredients, healthy, soy, What's For Dinner?, WonderMill | Tagged , , , , , , , , , , , | Leave a comment

Spicy Ranch Multi-Grain Crackers

Recently I joined Grain Mill Wagon Challenge sponsored by WonderMill grain mills . THE CHALLENGE: Create 5 recipes using fresh flour milled with the WonderMill. For my second recipe, I got to thinking, since the WonderMill grinds a wide variety … Continue reading

Posted in appetizer, healthy, herbs, snacks, What's For Dinner?, whole grain, WonderMill | Tagged , , , , , , , | Leave a comment