Tag Archives: healthy
Wheatberries Salad #SampleWholeGrains Day Challenge
This event is organized annually by Boston-based non-profit Oldways and its Whole Grains Council (WGC). Wheatberry Salad recipe and whole grains challenge April 3, 2013 was Sample Whole Grains Day and I posed the “Switch to Whole Grains Day” challenge … Continue reading
Sandwich For All Seasons
Sandwiches with multi-layers of flavor rank high in my book. I don’t really keep a sandwich ranking book. If I did, I’d choose something with different textures, smells and tastes. Here’s a simple sandwich that packs a punch of vitamins … Continue reading
Homemade Soy Milk Mocha Latte
Hot Soy Mocha Latte This Santa has his eye on a chocolaty drink but all that milk and cookies gave him a tummy ache! Lactose problem, you see. But Santa can slurp this warm milky treat, no worries. That’s because … Continue reading
Spicy Ranch Multi-Grain Crackers
Recently I joined Grain Mill Wagon Challenge sponsored by WonderMill grain mills . THE CHALLENGE: Create 5 recipes using fresh flour milled with the WonderMill. For my second recipe, I got to thinking, since the WonderMill grinds a wide variety … Continue reading




