Tag Archives: olive oil
Sandwich For All Seasons
Sandwiches with multi-layers of flavor rank high in my book. I don’t really keep a sandwich ranking book. If I did, I’d choose something with different textures, smells and tastes. Here’s a simple sandwich that packs a punch of vitamins … Continue reading
Kamut Pasta Noodles
Recently I joined Grain Mill Wagon Challenge sponsored by WonderMill grain mills . THE CHALLENGE: Create 5 recipes using fresh flour milled with the WonderMill. This is the first recipe, Kamut Noodles. Kamut is whole grain similar to wheat but … Continue reading
Jamie Oliver’s Bread and Tomato Soup #SundaySupper
When I first heard about this Celebrity Chef Inspired #SundaySupper hosted by Tammi from Momma’s Meals I had one chef from many possibles take a quick lead as my pick. You guessed it, The Naked Chef, Jamie Oliver . Jamie … Continue reading
Healthy Mediterranian Diet – O&CO Can Help
The Mediterranean diet is considered one of the healthest diets to follow for centuries. To label this way of life as a “diet” does little justice to the facts. Eating heart healthy foods, slow eating (eating at a slower pace, … Continue reading




