Tag Archives: olives

On the Go with Mario #SnackOlives

I was introduced to Mario Snack Olives at the 2013 Food and Wine Conference. They were part of our re-energizing break snacks. I confess that I had to try every kind out of curiosity. I’m glad I did. These olive … Continue reading

Posted in olives, snacks | Tagged , , | 2 Comments

Healthy Mediterranian Diet – O&CO Can Help

The Mediterranean diet is considered one of the healthest diets to follow for centuries. To label this way of life as a “diet” does little justice to the facts. Eating heart healthy foods, slow eating (eating at a slower pace, … Continue reading

Posted in appetizer, fish, fresh ingredients, healthy, herbs, Mediterranean, O&CO., olive oil, olives, pasta, sauce, seafood, What's For Dinner? | Tagged , , , , , , , , , , , , | 1 Comment

Greek Salad

The great things about Greek Salads are its quick, easy, and you just use a few ingredients. You can kick it up a notch and make your own dressing (recipe below). You can shake it up and change out the … Continue reading

Posted in cucumbers, quick and easy, salad, side dish, What's For Dinner? | Tagged , , , , , , , , , , , , , , | 3 Comments

Mediterranean Style Cavatelli

Cavatelli is made with Ricotta cheese dough. Does it get any better than that? You bet! Add some pointers taken from the Mediterranean style of sauces by using vegetables in their natural juices instead of pureed tomato sauce. I love … Continue reading

Posted in cavatelli, dinner, everyday, fasy and easy, main dish, pasta, peppers, quick and easy, tomatoes | Tagged , , , , , , , | Comments Off on Mediterranean Style Cavatelli