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Pineapple Glazed Brussels Sprouts

Print Recipe
Servings 4 1/2 cup

Ingredients
  

  • 2 cups Brussels Sprouts cut in half
  • 1/2 cup pineapple pieces
  • 3 tablespoons coconut oil
  • 1/4 cup brown sugar
  • 1/2 teaspoon salt
  • 1 teaspoon balsamic vinegar (use white balsamic if available)
  • 1/4 teaspoon red pepper flakes

Instructions
 

  • Whisk together coconut oil, brown sugar, vinegar and salt in a 2 quart saucepan over medium heat.
    Add sprouts and pineapple pieces. Simmer, turning frequently until sprouts are soft and caramelized, about 15 minutes cook time. Sprinkle with red pepper flakes. Serve.