Chicken Barley Soup for #WeekdaySupper

Chicken Barley Soup

Sunday Supper Movement

It is officially winter here. Soup weather has arrived! I’m a soup nut so I’m in my element. Okay, in reality I do eat it all year long but now I don’t need to sit by the air conditioner to eat it. 😉
Soups can be hearty without being heavy or high in calories. That’s why on a cold, busy weeknight a warm bowl of soup is such a welcome sight at my house.

Chicken Barley Soup fits the bill.

I use cooked chicken and quick cook barley so this nourishing soup prepares fast without sacrificing taste. I also like my vegetables on the crisp tender side. That saves time too.

Chicken Barley Soup for #WeekdaySupper
 
Prep time
Cook time
Total time
 
Ingredients
  • • 3 cups cooked chicken
  • • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 8 cups chicken stock
  • 1 cup quick cook barley
  • 4 cups arugula
  • 1 Tablespoon olive oil
Instructions
  1. Heat stock. Sauté carrots, celery and onion in oil until crisp cooked. Add 2 cups of the stock and garlic. Reduce heat and simmer until desired consistency. Add vegetables to stock pot.
  2. While vegetables cook, prepare barley. Bring 2 cups of broth to a boil. Add barley, cover and simmer for 8 to minutes.
  3. Add barley and chicken to stock and vegetables. Add arugula and cook just until arugula wilts (about 2 minutes).
  4. Serve alone or with crackers or crusty bread.

Enjoy these Weekday Supper ideas from the Sunday Supper Team!

weekday supper
Monday – No One Likes Crumbley Cookies – Walnut Apple Salad
Tuesday – The Not So Cheesy Kitchen – Lentil Soup
Wednesday – Shockingly Delicious – Black-Eyed Pea Quesadillas for New Year’s Day Good Luck
Thursday – Cindy’s Recipes and Writings – Chicken Barley Soup
Friday – girlichef – Balsamic Brown Sugar-Glazed Pork Tenderloin {slow cooker}

Sunday Supper Movement

Visit our #WeekdaySupper Pinterest board for wonderful weekday menu suggestions all month long!

Posted in #WeekdaySupper, barley, chicken, soup, What's For Dinner? | Tagged , , , | 10 Comments

Slowly Bringing in the New Year #SundaySupper Sneak Peek

crockpot chicken broccoli

Crock Pot Chicken Broccoli


There is no denying 2014 is officially here! Some people embrace the New Year from the get go. Others like to just dip their toe in to test the waters first.
Why rush? We know 2014 will be around for a while.

Here’s a taste of what you’ll find this Sunday!

Ease into 2014 with these great slow-cooker and crock pot ideas from the Sunday Supper Group!

Whet Your Appetite
Whiskey Bacon Onion Jam from The Girl In The Little Red Kitchen.
Orange-Fig Jam from girlichef.
Simmering Soups, Stews and Side Dishes
Baked Potato Soup from Jane’s Adventures in Dinner.
Tomato Lentil Soup from In The Kitchen With Audrey and Maurene.
Chicken and Wild Rice Soup from Peanut Butter and Peppers.
Low-Carb Chunky Beefy Vegetable Soup from Yours And Mine Are Ours.
Beef, Wine and Mushroom Soup from Noshing With The Nolands.
Slow Cooker Chicken Parmesan Soup from Foxes Love Lemons.
Beef Stew from The Foodie Army Wife.
Pot Roast and Portabello Stew from Kudos Kitchen By Renee.
Black Bean and Polenta Crock Pot Stew from Mama’s Blissful Bites.
Turkey Stew from Magnolia Days.
San Antonio Chunky Chicken Stew from The Weekend Gourmet.
Pumpkin, Chickpea & Lentil Stew from Take A Bite Out of Boca.
Slow Cooker Chickpeas from Shockingly Delicious.
Main Courses
Football Sunday Teriyaki Pulled Pork from Family Foodie.
Slow cooker Jalapeno Apricot Pork Chops from Hot Momma’s Kitchen Chaos.
Vegan Slow Cooker Hoppin’ John from Killer Bunnies, Inc.
Slow Cooker Cuban Pork Tacos with Rice and Beans from Hezzi-D’s Books and Cooks.
Slow Cooker Coffee Glazed Brisket from That Skinny Chick Can Bake.
Chipotle Honey Slow BBQ Ribs from A Kitchen Hoor’s Adventures.
Ribs with Apples and Sauerkraut from Cooking On The Ranch.
Slow Cooker Jerk Pork from Curious Cuisiniere.
Slow Cooker Beef Daube Provencal from Momma’s Meals.
Crock Pot Chicken Cacciatore from The Dinner-Mom.
Chicken and Broccoli from Cindy’s Recipes and Writings.
Tacos de Lengua from The Texan New Yorker.
Slow Cooker Salsa Chicken & Black Beans for Tacos from Cupcakes & Kale Chips.
Chinese Chicken from The Ninja Baker.
Slow Cooker Beef Brisket and Onions from Neighborfood.

Sunday Supper Movement
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy! You can sign up by clicking here: Sunday Supper Movement.

Posted in #SundaySupper, crock pot, slow cooker, What's For Dinner? | Tagged , , , , | 15 Comments

Chicken Spinach Roulade

chicken spinach roulade
Stuffed chicken breast is a favorite of mine. Usually I bake stuffed breasts without breading it. I’ve found if you add a coating of a light oil like grapeseed, it helps retain the moisture. Of course the key to keeping chicken moist is to not over bake it. Remove it promptly when internal temperature reaches 160. Let it rest a few minutes before cutting.
I topped these breasts with sauteed spinach and onions for added flavor. There so many flavors going on it is easy to over season this dish. Keep it simple and let the ingredients speak for themselves.
Slightly salty feta blends well with tangy sun-dried tomatoes and the sweetness of pecans in the filling.
The spinach and onions get a boost from a little balsamic vinegar and a splash of hot sauce.

Chicken Spinach Roulade
 
Prep time
Cook time
Total time
 
Ingredients
  • (2) 4 to 6 ounce chicken breasts, pounded to ¼-inch thickness
  • 1 Tablespoon grapeseed oil
  • ¼ cup walnuts or pecans
  • ¼ cup feta
  • ¼ cup sun-dried tomatoes, diced
  • 4 cups fresh baby spinach
  • ¼ cup finely shredded mozzarella
  • 1 medium onion, sliced
  • 1 tablespoon olive oil
  • 2 teaspoons balsamic vinegar
  • 1 teaspoon hot sauce
  • salt and pepper to taste
Instructions
  1. Grind feta, pecans and sun-dried tomatoes into a paste.
  2. Spread the mixture on the chicken breasts leaving about a ½ inch on all sides. Add a layer of spinach. Top with shredded mozzarella.
  3. Roll tightly and tuck in the ends. Bake seam side down for approximately 30 minutes and internal temperature reaches 160.
  4. While chicken is cooking, prepare the topping.
  5. Heat 1 tablespoon olive oil over medium heat. Add onions and cook for 3 to 4 minutes. Add spinach, garlic, balsamic vinegar and hot sauce. Cook until spinach wilts and garlic softens about 2 to 3 minutes.
  6. Top chicken with spinach mixture.

Chicken spinach roulade plate
Grind feta, pecans and sun-dried tomatoes into a paste.
chicken spinach roun2
Spread the mixture on the chicken breasts leaving about a 1/2 inch on all sides. Add a layer of spinach. Top with shredded mozzarella.
chicken spinach rond 4_edited-1
Roll tightly and tuck in the ends. Bake seam side down for approximately 30 minutes and internal temperature reaches 160.
While chicken spinach roulade is cooking, prepare the topping.
Heat 1 tablespoon olive oil over medium heat. Add onions and cook for 3 to 4 minutes. Add spinach, garlic, balsamic vinegar and hot sauce. Cook until spinach wilts and garlic softens about 2 to 3 minutes.
Top chicken with spinach mixture.

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Champagne Shrimp and Pasta for #SundaySupper

champagne shrimp pastachampagne shrimp pasta

Champagne Shrimp and Pasta. A fitting way to toast the new year. A little bubbly for the shrimp, a little bubbly for me, a little more for the shrimp…where was I?
Oh yes, another year is coming to a close and a new one is just around the corner.
get this recipe and more here

Posted in #SundaySupper, butter, pasta, shrimp, What's For Dinner?, wine | Tagged , , , , , | 44 Comments