Beef Tenderloin Benedict #SundaySupper

Beef Tenderloin Benedict Setting
This post is sponsored by The Beef Checkoff. All opinions are my own.
A brunch with family and friends can be one of the most rewarding meals we can share. Just the word, “brunch” conjures up a picture of hungry, well-rested guests that skipped setting the alarm. That’s fine since they are on Holiday time.
You can make a brunch as formal or relaxed as you please. Personally I like to have the atmosphere relaxed but the food elegant.
A nice table setting and a special featured dish will make your guests feel special.
Beef brunch setting
I put out a table of nibbles like fresh fruit, cheese, veggies, relish tray and sweets. Don’t forget juices and a coffee bar.
Guests trickle in, but that’s okay because I keep the food warm in chafers or the oven and ready until they are ready to eat.
All this sounds like a lot of work.
In reality most of your meal can be made way ahead of time. Fruit, veggies and cheese can be prepared a day or so ahead. The same goes for a relish tray. Potato and pasta dishes can also be made ahead of time and reheated.
If you pick the right ingredients to serve in your featured dish you will definitely have it made.
Your star ingredient should be easy to cook. It should pair easily with breakfast recipes especially those with eggs. Your star should lend itself to a variety of sauces and condiments with ease.
Beef fits the bill perfectly.
The Beef Checkoff Logo

Besides all those great qualities, a 3 ounce serving of lean beef (150 calories and less than 4.5 grams saturated fat on average) helps power your day with Beef’s “Big 10″:
 Iron helps your body use oxygen.
 Choline supports nervous system development.
 Protein helps preserve and build muscle.
 Selenium helps protect cells from damage.
 Vitamins B6 and B12 help maintain brain function.
 Zinc helps maintain a healthy immune system.
 Phosphorus helps build bones and teeth.
 Niacin supports energy production and metabolism.
 Riboflavin helps covert food into fuel.

Serve Beef Tenderloin Benedict and your guests will think you’re spoiling them. Beef tastes wonderful combined with a béarnaise sauce served Eggs Benedict style with a poached egg on an English Muffin.
Beef Tenderloin Benedict
In reality beef tenderloin can be economical. One 12 ounce portion will make 4 servings. I used a wet aged Black Angus Choice Tenderloin Steak about one-inch in thickness and with less than an eighth-inch of fat cover.
beef tenderloin
I seared the steak on both sides then finished cooking it in a 325 degree oven until medium rare internal temperature was around 130°.
beef sear
While the beef cooks and then rests, you can prepare the rest of the dish.
Start by bringing a pan of water to a gently simmer and poach your eggs.
poached eggs
After you put the water pan on the heat, start your sauce.
Simmer your wine, shallots, vinegar, tarragon leaves and pepper until reduced to about a 1/4 cup.
beef shallot reduction
Strain through a mesh sieve and allow reduction to cool. You can toss out the shallots and peppercorns. These aromatics did their job and infused their flavors.
I use a blender to make Hollandaise, Béarnaise and any butter based sauces. Butter needs to be whisked in as a slow steady stream and honestly; the blender does a better job and doesn’t complain about a stiff wrist like I do!
eggs blender
When your beef is rested, eggs are poached, muffins are toasted and sauce is ready it’s time to assemble and enjoy!
Beef Tenderloin Benedict style (550x550)
Beef Tenderloin Benedict (550x550)

5.0 from 1 reviews
Beef Tenderloin Benedict
  • 12 ounces beef tenderloin
  • 4 eggs
  • 2 large English Muffins
  • ⅓ cup dry white wine
  • ⅓ cup white wine vinegar or champagne vinegar
  • ¼ cup finely chopped shallot (from about 1 medium shallot)
  • 1 Tablespoon fresh tarragon chopped plus whole leaves for decoration
  • ¼ tsp whole peppercorns (I use rough ground cracked pepper instead of traditional whole peppercorns)
  • 3 large egg yolks
  • 8 tablespoons unsalted butter (1 stick), melted
  • ½ teaspoon kosher salt
  1. Seared the steak on both sides then finished cooking it in a 325 degree oven until medium rare internal temperature was around 130°.
  2. While the beef cooks and then rests, you can prepare the rest of the dish.
  3. Start by bringing a pan of water to a gently simmer and poach your eggs. After you put the water pan on the heat, start your sauce.
  4. Simmer your wine, shallots, vinegar, tarragon leaves and pepper until reduced to about a ¼ cup. About 5 minutes.
  5. Strain through a mesh sieve and allow reduction to cool before adding to blender. You can toss out the shallot mixture solids.
  6. Toast muffins. Butter toasted muffins if you like.
  7. Add egg yolks and blend on lowest speed about 20 seconds until blended.
  8. With the blender running, slowly pour hot butter into the blender and mix until thick and lemon colored.
  9. Slice steak horizontally into 4 pieces. Place one piece on each muffin.
  10. Top with a poached egg and a drizzle of sauce. Serve remaining sauce on the side.


Follow the Beef Let’s Celebrate Pinterest board for more exciting recipes made with your favorite cuts of beef.

Connect with The Beef Checkoff social media sites for the latest news, recipes and promotions.


Enjoy these wonderful Holiday menu ideas using beef from the Sunday Supper Group.


Brunch or Breakfast for a Crowd

Main Dish

Potluck Style

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47 Responses to Beef Tenderloin Benedict #SundaySupper

  1. Cindy this sounds absolutely delicious and looks amazing! Your table is beautiful! I wish I could just sit down and enjoy this elegant brunch!!
    Marion@Life Tastes Good recently posted..Philly Cheesesteak Dip #SundaySupper @BeefMy Profile

  2. Renee says:

    Seriously the best egg benedict I’ve seen in a long time!
    Renee recently posted..Cider Beef Stew for #SundaySupperMy Profile

  3. MealDiva says:

    Now that that is a good looking brunch!
    MealDiva recently posted..Bacon Wrapped Filet Mignon #SundaySupperMy Profile

  4. Liz says:

    Wow, you set a gorgeous table, Cindy! And your twist on Eggs Benedict looks marvelous!!!
    Liz recently posted..Beef Tenderloin with Gorgonzola Sauce #SundaySupperMy Profile

  5. What an elegant brunch idea! Steak for breakfast? I’m in!
    David @ CookingChat recently posted..Awesome Avocado Steak Tacos #SundaySupperMy Profile

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  10. Eggs benedict is, by far, my favorite breakfast. I love this spin on it!
    Kim (Feed Me, Seymour) recently posted..Chipotle Beef Taco Bites for #SundaySupperMy Profile

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  14. Such an elegant Holiday breakfast!
    Sarah | Curious Cuisiniere recently posted..Steak and Egg Breakfast Braid #SundaySupperMy Profile

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  16. Nichole says:

    I love eggs benedict, but more than love that your idea to add beef to it. It’s such a genius idea!
    Nichole recently posted..Mozzarella Stuffed Meatballs #SundaySupperMy Profile

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  18. At the Cindy restaurant, I am ordering THIS, every single time.
    Dorothy at Shockingly Delicious recently posted..Slow Cooker Beef Barley Soup for Easy Holiday Entertaining #SundaySupperMy Profile

  19. Now this is the way to start your day!
    Constance J Smith recently posted..Beef and Bean Enchilada Bake | #SundaySupperMy Profile

  20. I want to sit right down and eat that up!!
    Bobbi’s Kozy Kitchen recently posted..Mini Beef Wellingtons @Beef #SundaySupperMy Profile

  21. Alida says:

    Breakfast of champions right here,…this looks fantastic!
    Alida recently posted..Mom’s Lasagna #SundaySupperMy Profile

  22. This looks like a delicious brunch, and I love the beautiful table setting.
    Michele @ Flavor Mosaic recently posted..Pepper Steak in Wonton Cups #SundaySupper @BeefMy Profile

  23. Hezzi-D says:

    Such an elegant dish absolutely perfect for brunch!
    Hezzi-D recently posted..Fun PEEPS® Christmas Cake + GiveawayMy Profile

  24. I’m a guy and don’t know the first thing about decorating a table, so thank you for the tips. Thank you for this breakfast idea!
    DB, Foodie Stuntman | Crazy Foodie Stunts recently posted..Skillet Steak Fajitas for an Easy Holiday Entertaining #SundaySupper with @BeefMy Profile

  25. Amy Kim says:

    I love love love this beefy take on Eggs Benedict! And thanks for all the great tips!
    Amy Kim recently posted..Chicken Fried Steak #SundaySupperMy Profile

  26. Pingback: Steak and Egg Breakfast Braid #SundaySupper • Curious Cuisiniere

  27. I am totally making this! What great inspiration.
    Family Foodie recently posted..Braised Beef Ravioli #SundaySupperMy Profile

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