It’s that time of year again when dozens gather in homes, yards, and parking lots. Often these people wear strange clothes with names and numbers on them. They paint their faces vibrant colors. Some carry oversized foam hand mitts (I’m still not sure why about this one). They bring food and beverages, grills, coolers, radios and even TVs! “Why” you say? Well it football season, and they’re ready to party!!!
I admit that I’m not a big sports fan, but I am a big fan of the food! ![]()
So here’s my contribution to our #SundaySupper Tailgate Party hosted this week by Lane over at Supper for a Steal . Thank you Lane!
Hawaiian Chicken Wraps

This is a great way to use leftover chicken or cook chicken ahead and freeze it to always have some ready for last minute meals!
Ingredients
- 1 cup chicken breast, cooked, diced or sliced
- 1/2 cup Pineapple, crushed, drained
- 1 cup carrots, shredded
- 1 each tomato, diced
- 2 cups lettuce, shredded
Dressing
- 1 Tbs brown sugar – (packed)
- 1 Tbs honey
- 1/2 teaspoon orange juice
- 1/4 teaspoon soy sauce
- 1/4 teaspoon red wine vinegar
- 2 each tortillas, whole wheat
1. Drain pineapple in sieve and gently press out excess juice.

you can also drain the tomatoes too!

2. Mix dressing ingredients together and whisk to dissolve sugar. I like the added flavor orange juice brings to the dressing.

3. Mix in chicken and pineapple.


4. Lay out your wrap and add veggies first. Then add chicken pineapple mixture. I fold over the sides about a quarter width first, fold up the bottom, roll and tuck in sides as I roll!
5. Depending on how long it will be until you eat your wraps, you may want try mixing the chicken well and be careful not to get too much extra liquid in your wrap. You’re good to go!
Servings: 2
Cooking Times
Preparation Time: 15 minutes
Total Time: 15 minutes
Nutrition Facts
Nutrition (per serving): 458 calories, 68 calories from fat, 6.8g total fat, 59.5mg cholesterol, 133.4mg sodium, 742.2mg potassium, 70.8g carbohydrates, 6.8g fiber, 37.6g sugar, 24g protein, 13778.7IU vitamin a, 27.2mg vitamin c.
Tips
The nutritional value will vary widely depending on the type of tortilla you use.
Need menu ideas for your next Tailgate Party? Check out the rest of our #SundaySupper group. I’m sure your party will be a hit!
The Lineup
Pre Game Warm-ups:
- Sausage Balls by My Catholic Kitchen
- Edamame Hummus by Girl in the Little Red Kitchen
- Slow Cooker Rueben Dip by The Meltaways
- Buffalo Wing Hummus by Hezzi-D’s Books and Cooks
- Smokey Guacamole with Bacon by Family Spice
- Pepperoni & Mozzarella Pull Apart by In the Kitchen with KP
- Boneless Honey BBQ Chicken Wings by Juanita’s Cocina
- Candied Pecans by From Fast Food to Fresh Food
- Crispy Coconut Chicken Strips with Sweet Chili Sauce by Crispy Bits & Burnt Ends
- Swabian Mini Meatballs (Schwaebische Mini Fleischkuechle) by Galactosemia in PDX
- Joe Montana’s Touchdown Guacamole by Noshing with the Nolands
- Cheddar Cheese Jalapeno Bites by Mama.Mommy.Mom.
- Hot & Spicy Popcorn Chicken by My Trials in the Kitchen
- Bacon Wrapped Chicken Bites by Family Foodie
- Soft Pretzels with Spicy Beer Cheese Sauce by girlichef
- Game Day Loaded Nachos by The Messy Baker
- Buffalo Chicken Dip by Home Cooking Memories
- Southwestern Spring Rolls by Supper for a Steal
- Pepperoni Pizza Puffs by Comfy Cuisine
- Roasted Garlic Bacon Dip with Easy Homemade Tortilla Chips by Daily Dish Recipes
- Beer Battered Spiced Sweet Potato Lentil Fritters by Sue’s Nutrition Buzz
- Indian Spiced Chicken Meatballs by Soni’s Food for Thought
On the Sidelines:
- Anne’s Best Potato Salad with Bacon and Peas by Webicurean
- Simple Roasted Purple Potatoes by Ruffles and Truffles
- Spicy BBQ Baked Beans by Bobbi’s Kozy Kitchen
Main Events:
- Gluten Free Breakfast Sandwich by Cooking Underwriter
- Pollo Adobado con Papas (Adobo Chicken with Potatoes) by La Cocina de Leslie
- Poor Man’s Burrito by Shockingly Delicious
- Ham and Mushroom Handpies by Vintage Kitchen Notes
- Individual Muffuletta Sandwiches by Magnolia Days
- Far East Steak Salad by Diabetic Foodie
- Italian Sloppy Joes by The Weekend Gourmet
- Hot Chicken Chili by Momma’s Meals
- Louisiana Sloppy Joes by Sustainable Dad
- Hawaiian Chicken Wraps by Cindy’s Recipes and Writings
- Grandpa Sal’s Sausage and Peppers by Daddy Knows Less
- Fancy Filet Chili by I Run for Wine
- Homemade Italian Sausage by The Little Ferraro Kitchen
- Jalapeno Crockpot Chili by Mama’s Blissful Bites
- Flavorful Fall Marinade by Midlife Road Trip
- Moose Chili by Mrs. Mama Hen
Overtime:
- Peanut Butter-Stuffed Chocolate Cookies by Chocolate Moosey
- Streusel Topped Pumpkin Bread by That Skinny Chick Can Bake
- Zucchini Cupcakes by In the Kitchen with Audrey
- Oven-Baked Churros by Small Wallet Big Appetite
- Swirl Nutella Cupcakes by Basic N Delicious
- Peanut Butter and Pretzel Truffles by Gotta Get Baked
From the Cooler:
- Sparkling Tropical Lemonade by Dinners. Dishes, and Desserts
- Strawberry Horchata by Damn Delicious
Wine Pairings by Wine Everyday
Please be sure you join us on Twitter throughout the day during #SundaySupper. We’ll be meeting up at 7:00 p.m. EST for our weekly #SundaySupper live chat where we’ll talk about our favorite tailgate recipes!
All you have to do is follow the #SundaySupper hashtag, or you can follow us throughTweetChat!
We’d also love to feature your tailgate recipes on our #SundaySupper Pinterest board and share them with all of our followers!





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What a nice wrap! Love the pineapple to brighten up a regular chicken wrap. The dressing sounds really good too.
Thanks Renee!
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I just love the sound of this dressing…I bet I would adore this wrap. It sounds like the perfect food for tailgating!
Thanks Heather!
Sounds delicious. I always have leftover chicken can't wait to try.
Thanks, Lane!
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Oh my gosh, I want these NOW!!! Why does the grocery store have to be so far away???
I know, I can't just grow pineapples, either!
I too am not a sports fan but I am a fan of food and these wraps sounds wonderful
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Oooh, I like this idea! We have Hawaiian Chicken Sandwiches a lot in our house, and this is an even better twist on those! Definitely gotta try this.
Thanks Brandie! I like chicken and citrus together!
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Oh wow a tropical twist on chicken? Loving it
Cheers
Choc Chip Uru
Thanka Uru!
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Looks great for anytime!!
Oh yum!! What a fun and flavor wrap! This would be great for lunch this week!
These look so flavorful, and it’s just my type of dish!
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These wraps look amazing! What a great idea
I'm a sucker for pineapple. These wraps sound amazing!
These sound yummy! See the foam hands don't bother me so much as the face painting!
I guess I\’m just jealous that they look better in make up than I do!
I'll be adding some pinapple to my chicken wraps from now on. Thanks Cindy! Great dish.
These sound great with the pineapple! Great recipe!
Such a great idea to use pineapples in here!My kids would love this so much
Thanks for a lovely recipe
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