Welcome to another fun Foodie Friends Friday Linky Party! Please share your recipes, crafts and DIY projects with our friends! Before we get started let’s say, “Congratulations” to last week’s winners!
You can find the links to our Host Favorite Picks here at Daily Dish Magazine!
This month the Recipe ReDux Challenge is all about Pie Love ❣
The Challenge:
Tucked in a crust, nothing says love from the oven like pie. Whether it’s a twist on the all-American apple pie or a traditional recipe from your home country, give a healthy makeover to your favorite savory or sweet pie recipe.
I chose to remake a heart-stopper classic. Shepherd’s Pie.
There are many healthy ways to make a meat and vegetable pie. You can cut back on the fat in the crust. a leaner meat or no meat would switch it up from classic hamburger.
I thought I’d use mushrooms instead of meat, skip the buttery mashed topping and thick gravy.
Mushrooms add texture, reduce saturated fat and sodium content per burger. They are the only source of vitamin D in the produce aisle that is non-fortified. Mushrooms are the leading source of the essential antioxidant selenium, which protects body cells from damage that might lead to chronic diseases. Mushrooms also help to strengthen the immune system.
Baby Lima beans, red-skinned potatoes, corn, celery and onion comprised the filling. Add some thyme, chives, salt and pepper to taste. A bit of water made a nice broth. Place the cooked vegetables in the crust. A sprinkle of cornstarch will thicken it as it cooks.
Arrange thin slices of red potato and mushrooms on top. Brush with olive oil.
Bake at 350 for approximately 30 minutes until crust in done and potatoes are tender. Cool a few minutes before cutting.
This is definitely not your Mother’s Shepherd’s Pie.
Press shell into shallow 9-inch pie tin, Prick sides and bottom with a fork.
Place diced potatoes, beans, corn, celery, 1 cup diced mushrooms and onion in a small fry pan add 1 Tablespoon oil, salt and pepper. Saute until tender yet firm.
Add thyme, chives and lemon juice. Pour into pie shell. Sprinkle with cornstarch.
Arrange thin potato slices and mushrooms in a layered circle. Brush with oil.
Bake at 350 for about 30 minutes until crust in done and veggies are tender.
As the first and only recipe challenge founded by registered dietitians,The Recipe ReDux is focused on taking delicious dishes, keeping them delicious, but making them better for you. Dietitians Regan Jones (ofReganMillerJones, Inc.), Serena Ball and Deanna Segrave-Daly (both of Teaspoon Communications) founded the group on the belief that healthier eating should always taste delicious. As the Latin term “redux” means to revisit or reinvent, we are reinventing the idea of healthy eating with a taste-first approach. We aim to inspire the food lover in every healthy eater and inspire the healthy eater in every food lover.
This post is sponsored by Certified Angus Beef ® in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own.
Its summertime! I thought summer weather would never get here. Early spring here in the Northeast was still a bit cool. Now the heat is catching up to the calendar!
Throw open the windows and air out the stuffiness leftover from winter. I’m ready for the long days. More time to spend outside.
My first summer ritual is going barefoot. I love the feel of cool grass under my feet. Taking in the sunshine and enjoying a cool breeze as it passes by.
I have most of the summer off from work. That doesn’t mean I get bored. I make sure to have time to garden and hike the trails.
One way I do that is to break the bond to my oven. Time to get out the grill and start cooking! Grilling delivers intense flavor in a minimal amount of time.
Can we share a little #grilltalk between friends?
Does grilling your entire meal appeal to you? Maybe you’re more of a steak and potatoes kind of grill lover.
There are times when I can go for a grilled steak, baked potato and some fire-roasted corn on the cob.
Other times a steak salad sounds like a great idea.
Either way, it’s the meat that makes the meal.
Have you ever tried Certified Angus Beef ® brand?
If you are looking for an exceptional steak or burger experience, trust Certified Angus Beef ® brand.
Only 1 in 4 Angus cattle meets the brand’s high standards. Certified Angus Beef ® brand was founded in 1978 by members of the American Angus Association. It’s on an entirely different level. It defines the standard by which all beef is measured. No shortcuts and with a virtual obsession with flavor and juiciness.
According to the https://www.certifiedangusbeef.com/ website, this group of farmers who, in the 1970s, got together and said collectively, “We can do better. We can produce beef that’s extremely tender, juicier and always packed with flavor.”
They then proceeded to set the standards that have become the true mark of quality of an Angus brand. The Certified Angus Beef ® brand.
What makes Certified Angus Beef ® brand different from other Angus beef on the market?
The Certified Angus Beef ® brand has 10 exacting standards that every cut must meet for unrivaled flavor, juiciness and tenderness. These standards assure consumers of the best Angus beef available.
Marbling and Maturity
Modest or higher marbling – for the taste that ensures customer satisfaction Medium or fine marbling texture – the white “flecks of flavor” in the beef that ensure consistent flavor and juiciness in every bite
Consistent Sizing
Quality Appearance and Tenderness
Learn more about these 10 exacting standards, here .
Time to start grilling!
Start your seasoned steaks on a preheated hot grill (500° to 550°).
When do you flip the meat? After a couple minutes, once juices begin to rise to the surface, use tongs to flip steaks over. Avoid using a meat fork. Pierce the steak as little as possible, just to check the temperature.
Check the temperature: 140° rare 145° medium-rare 160° medium 170° to 180° well done
Remove steaks when temperature reaches 5 to 10 degrees lower than desired doneness on a quick read thermometer. As your steak rests for about 5 minutes off the heat, it will continue cooking and reach desired doneness.
Remember to slice your steaks on a bias against the grain. Slicing meat this way produces tender bites without making “stringy” pieces.
Like those diamond marks on steaks? Here is a video that shows you how.
I’ve found that by using a Caesar based rub on the steaks adds another layer of great garlicky Caesar flavor!
Double dipping the onion rings makes them so crunchy!
Don’t forget to rest your steak for a few minutes before slicing.
Soak onion slices in buttermilk for at least 1 hour. Season flour with seasoned salt.
Prepare oil for frying heat to 360 degrees.
Dip onion slices in flour. Dip again in buttermilk then flour.
Fry until golden brown. Drain on paper towels.
Prepare dressing
Place vinegar, garlic, lemon juice, anchovies, mustard, pepper, cheese and parsley (and egg if using) in a blender. Process until mixed, about 20 seconds.
While blender is running, slowly drizzle in the olive oil. Blend about 30 seconds until emulsified. Refrigerate until ready to use.
Mix rub ingredients together to form a paste. Apply to both sides of steaks. Grill steak to desired temperature. Rest 5 to 10 minutes before slicing.
While steak rests, assemble salad. Top with steak slices, fresh grated Parmigiano Reggiano and dressing.
Notes
Double dipping onions before frying provides a crunchier coating.
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
Welcome to another fun Foodie Friends Friday Linky Party! Please share your recipes, crafts and DIY projects with our friends! Before we get started let’s say, “Congratulations” to last week’s winners!
You can find the links to our Host Favorite Picks here at Daily Dish Magazine!