Salmon with Tiger Dill Sauce #SundaySupper

salmon with tiger dill

Salmon in five, four, three, two, one! Its dinner!
This week our Sunday Supper group is counting ingredients but not necessarily calories!


Thank you Alice from Hip Foodie Mom for hosting this week! Take a minute to visit Alice and see all her wonderful meal ideas!

Cooking with only a few ingredients can be quite a challenge. Balancing a full flavor profile might seem impossible. But sometimes simply put together dishes are a must.

The salmon worked so well with only a few enhancements. You can switch it up by changing sauces, seasonings or even how you prepare it.

I served this salmon over a rice blend but it would go as well with a salad or baked potato.

Five Ingredients or Less turned out to be such a popular event that we have over 60 members sharing ideas! 


What dish do you prepare that transforms into awesome with 5 ingredients or less? We were spotted salt, pepper, oil. I’d add water if its used as a cooking medium and not ingredient.

Here is my Salmon with Tiger Dill Sauce. Horseradish gives this an extra kick!

Salmon with Tiger Dill Sauce
Prep time
Cook time
Total time
  • 2 4-ounce salmon fillets
  • Seafood, Cajun seasoning or salt and pepper
  • Cooking oil spray
  • ½ cup light sour cream
  • 1 Tablespoon horseradish
  • 1 teaspoon dried dill
  1. Preheat oven to 350. Spray a glass baking dish with cooking spray and arrange fish skin side down. Spray top with cooking spray and season to taste. Cover with foil and bake until opaque and fish easily flakes, about 20 minutes per 1½ inch piece.
  2. While fish is cooking, fold horseradish and dill into sour cream. Serve.

Enjoy these great 5 ingredient of less ideas from The Sunday Supper Group!

Appetizers, Salads and Starters

Sides and Accompaniments

Main Dishes

Desserts and Beverages


Sunday Supper Movement

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Would you like to join the Sunday Supper Movement? It’s easy! You can sign up by clicking here: Sunday Supper Movement.

This entry was posted in #SundaySupper, fasy and easy, salmon, seafood, What's For Dinner? and tagged , , , . Bookmark the permalink.

76 Responses to Salmon with Tiger Dill Sauce #SundaySupper

  1. Your salmon looks so very fresh and oh, so gourmet, Cindy. Thank you for the how-to.

    P.s. Love the new look of your site =)

  2. I just love the horseradish. I bet it perfectly complements the salmon. Always looking for ways to enjoy this fish. Yum!
    Marjory @ Dinner-Mom recently posted..Chicken Asparagus Roll-ups for #SundaySupperMy Profile

  3. I adore salmon, and your dish looks SO good, Cindy!
    Becca from ItsYummi! recently posted..Fruited Jasmine Rice Salad {5 Ingredients for #SundaySupper}My Profile

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  5. Laura says:

    This is one of the many reasons why I just love salmon, it doesn’t take many ingredients to really make it shine. In fact I find simplicity is best with it. Great flavour pairings.
    Laura recently posted..Chorizo and Potato Frittata #SundaySupperMy Profile

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  19. I love the idea of a horseradish and dill sauce for salmon. It looks incredible!
    Courtney @ Neighborfood recently posted..Wasabi Cream Cheese Ham Salad #SundaySupperMy Profile

  20. Liz says:

    I promised to make some salmon for my friend and her hubby after her surgery. I think I just found my recipe!
    Liz recently posted..Coconut Crusted Chocolate Ganache Pie #SundaySupperMy Profile

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  22. Tara says:

    I love dill and horseradish with salmon, so good!!

  23. Your salmon looks perfect. I bet the horseradish gives it just the right amount of kick with the dill.
    Marlene @Nosh My Way recently posted..Five-Ingredient Slow Cooker Turkey Half Breast #SundaySupperMy Profile

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  25. Salmon is a favorite in our household. I’m loving the horseradish sauce!!
    Amy Kim (@kimchi_mom) recently posted..Indian-style Roasted Cauliflower #SundaySupperMy Profile

  26. How easy…I would totally eat this up!
    Wendy (The Weekend Gourmet) recently posted..Five Ingredients (or Less) #SundaySupper — Featuring Sopapillla Cheesecake BitesMy Profile

  27. Cindy, this salmon looks so unbelievably good!!! can’t wait to try this one!
    Alice // Hip Foodie Mom recently posted..Best Ever Coconut Macaroons for 5 Ingredients or Less #SundaySupperMy Profile

  28. Ohhh, Ohhhh Ohhh, I am literally having a mouth orgasm looking at this recipe. I love salmon with dill and this is so easy!!!!
    Deanna Samaan recently posted..#SundaySupper Homemade RicottaMy Profile

  29. Bea says:

    Cindy what a super delicious, easy recipe!!! Love it :)
    Bea recently posted..Potato Pancakes {Reibekuchen} for #SundaySupper #VeganMy Profile

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  31. Tracy says:

    I love Salmon – and that Dill Sauce looks just perfect! Thank you :)
    Tracy recently posted..Smothered Pork Chop Cups #SundaySupperMy Profile

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  37. Katie says:

    Simple and beautiful – love it!
    Katie recently posted..Confidence!My Profile

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  39. Sarah says:

    Salmon and dill are so natural together, not to mention gourmet
    Sarah recently posted..Candied Apple Jelly: Toast Topper #45 #SundaySupperMy Profile

  40. I eat a lot of salmon and I love dill so this is a must try recipe. Bookmarked!
    Mireya @myhealthyeatinghabits recently posted..Tomato, Avocado and Cucumber Summer Salad – #SundaySupperMy Profile

  41. Your salmon looks too delish to be included in a 5 ingredients or less challenge! Can’t wait to give it a try!

  42. Your salmon looks dressed to perfection 😀

    Choc Chip Uru
    Choc Chip Uru recently posted..CCU Undercover: Hot Star Large Fried ChickenMy Profile

  43. Christy says:

    Fantastic 5 Ingredient or Less Entrée – and healthy too!
    Christy recently posted..Food Bloggers Don’t Diet, They Pritikin!My Profile

  44. I almost bought salmon yesterday but it was farm raised. Once they have wild caught in I will be making this for sure!
    Bobbi’s Kozy Kitchen recently posted..Mexican QuinoaMy Profile

  45. Shaina says:

    Love love love salmon! Yummmm
    Shaina recently posted..Boca Restaurant Review: Fork and KnifeMy Profile

  46. I was happy to see that you’ve made salmon but my smile grew even bigger when I saw horseradish on the list of ingredients! 😀 This sounds incredible.
    Dionne Baldwin recently posted..Private Selection’s Burger Nation & My Ultimate BurgerMy Profile

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  49. Horseradish and dill perk up everything! Great idea!
    Dorothy at Shockingly Delicious recently posted..Vegetarian Wet Burritos for #WeekdaySupperMy Profile

  50. My love of salmon knows no bounds. I love it with dill and horseradish sounds fab!
    Laura Dembowski recently posted..Celebrate Mother’s Day with CardstoreMy Profile

  51. Renee says:

    A dill sauce on seafood is something I really enjoy. Nice to see it can be done with just a few ingredients.
    Renee recently posted..German Apple CakeMy Profile

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