Fresh Pea Soup #TheRecipeReDux

Fresh Pea Soup delivers delicate pea flavor in a creamy vegetable broth base. No cream needed. A quick and easy soup to welcome spring.

fresh pea soup

Welcome to another adition of Recipe ReDux!
March 2018 Theme
Family Springtime Celebrations

Easter is April 1. Passover begins March 30. Whether or not you are celebrating either holiday, show us your favorite family recipes for springtime celebrations.
I like to serve soups made with seasonal vegetables. The rich, green color of peas sings spring to me!
You can serve Fresh Pea Soup instead of soup made from dried peas, any time. This soup comes together quickly for a fast meal. Serve with a side salad or favorite grilled cheese!

fresh pea soup and grilled cheese supreme sandwich

Fresh Pea Soup

Fresh Pea Soup #TheRecipeReDux

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 4 cups

Serving Size: 1 cup

Fresh Pea Soup #TheRecipeReDux

Ingredients

  • 2 cups fresh or frozen peas
  • 2 cups vegetable broth
  • 1 small shallot, chopped
  • 1 teaspoon olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste
  • bacon bits, (optional)

Instructions

  • Saute shallot in oil.
  • Add peas and broth, bring to a boil. Reduce heat and simmer for 5 minutes.
  • Add lemon juice, salt and pepper.
  • Puree to desired consistency. Serve warm or cold. sprinkle with bacon bits if desired.
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More about the Recipe ReDux.

recipe redux

As the first and only recipe challenge founded by registered dietitians, The Recipe ReDux is focused on taking delicious dishes, keeping them delicious, but making them better for you. Dietitians Regan Jones (of ReganMillerJones, Inc.), Serena Ball and Deanna Segrave-Daly (both of Teaspoon Communications) founded the group on the belief that healthier eating should always taste delicious. As the Latin term “redux” means to revisit or reinvent, we are reinventing the idea of healthy eating with a taste-first approach. We aim to inspire the food lover in every healthy eater and inspire the healthy eater in every food lover.

Enjoy welcome spring recipes via The Recipe ReDux!

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Posted in #TheRecipeReDux, soup, spring, vegan, vegetables, vegetarian, veggies, What's For Dinner? | Tagged | 2 Comments

Turkey Ham Potato Chowder

 

Turkey Ham Potato Chowder
Turkey Ham Potato Chowder a rich, creamy soup made with buttermilk and hickory salt. Perfect for Easter. A soup fit for any occasion.
This recipe is part of a great lineup of #EasterWeek recipes. Don’t miss the lineup of links at the end of this post!
Ham was on our Easter menu for as long as I can remember. My mom always made a ham with mashed potatoes and green beans. Not the casserole, just beans. A salty dark brown gravy from a box was also on the table.
That ham wore the battle scars of too many diamond cuts and clove pricks.
She would lay extra pineapple slices in the bottom of the dish. Brown sugar and ham juices dripped over the slices making a salty-sweet coating. So good.
The past few years I’ve been using turkey ham in some of my traditional recipes with ham. My guy eats very little pork so he doesn’t mind the switch.
For this #EasterWeek recipe you could use ham if you like. I would cut back on the additional salt.
Buttermilk rounds out the flavors and keeps the soup creamy.
This is one of my new favorite soups. I hope you enjoy it.
That silly Easter Bunny just wants a taste! It is #EasterWeek after all!

Turkey Ham Potato Chowder
Turkey Ham Potato Chowder bowl

Thanks Christie from A Kitchen Hoor’s Adventures for hosting this event!
Turkey Potato Chowder Bowl

Turkey Ham Potato Chowder

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 6 to 8 servings

Serving Size: 1 cup

Turkey Ham Potato Chowder

Ingredients

  • 2 cups diced turkey ham
  • 3 cups diced potatoes
  • 1 cup sliced celery
  • 1/2 cup chopped onion
  • 4 cups chicken stock
  • 2 cups water
  • 2 teaspoons chicken bouillon
  • 1/2 teaspoon hickory smoked salt
  • 2 cups buttermilk
  • 1 tablespoon cornstarch
  • 1 tablespoon parsley
  • 4 sprigs thyme plus extra for garnish

Instructions

  • Bring chicken stock, water, hickory salt, potatoes, celery, bouillon and turkey ham to a boil. Reduce heat, cook until potatoes are soft not mushy.
  • Dissolve cornstarch into buttermilk. Add to pot. Bring to a boil add thyme. Boil 1 minute stirring constantly.
  • Remove from heat. Stir in parsley. Remove thyme before serving.
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Turkey Ham Potato Chowder

easter week 18

Wednesday Easter Week Recipes

Posted in Easter, potatoes, soup, turkey ham, What's For Dinner? | 8 Comments

Green Enough My review of a book to live by. AD

I was given a copy of Green Enough to read and review. I received no further compensation. All opinions are my own. AD

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Did you ever wish there was a book you could go to on making the best choices possible about what you bring into your home – from furniture to packaged food – without losing your minds? Green Enough by Leah Segedie delivers it; humorous, fact-filled shooting straight from the hip.
I’ve followed Leah over the course of a few years, watching her slowly chip away at products to expose hidden toxins. As a marketing expert and creator of the hit blog Mamavation, Segedie researched thousands of products and health claims to evaluate their safety.
Her goal in writing Green Enough is to share that knowledge with other parents like herself and educate the public in general.
Segedie is the real deal. She’s challenged corporations and the government to come clean on what is really in the food and everyday products we all use.
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Green Enough covers ways to recognize and detoxify your home, toxins in foods and how organics really differ from conventional products.
Here is an excerpt from Green Enough.

BreakingTheCode.PlasticsGuide.Pages80,81,82

Here’s a quick-reference rundown on those teeny tiny numbers on plastics.

#1: PET or PETE (polyethylene teraphthalate). Bottled water comes in this plastic, which is designed for single use so it’s not especially strong. As with all plastics, heat is a problem. When you leave a plastic bottle sitting in the sun or your hot car, you’re effectively helping all those chemicals leach into your water. Plus, bacteria can accumulate with repeated refills, so don’t reuse—recycle.109
#2: HDPE (high-density polyethylene). Typically opaque with a lower risk of leaching, so many consider it safe. Best to avoid reusing; most curbside recycling programs will pick it up.
#3:V or PVC (vinyl). Used to make detergent bottles and some food wraps. Never cook with or burn this plastic. May contain phthalates, which are linked to numerous health issues, and DEHA, which can be carcinogenic with long-term exposure. Most curbside recycling programs do not accept PVC.110
#4:LDPE (low-density polyethylene). It’s found in squeezable bottles, fro-zen food and bread bags, and some food wraps. Curbside recycling pro-grams typically do not accept it. Considered safer, but concern about endocrine-disrupting chemicals is mounting, particularly when it comes to use with fatty foods like cheese and ham.
FOOd PackaGiNG, Cook waRE, aNd StORaGEContainers81
#5: Polypropylene. Used to make yogurt containers and bottles for ketchup and syrup, this plastic is becoming more accepted by curbside recycle pro-grams. It’s safe to reuse if it’s in good condition and you avoid exposing it to heat.
#6: Polystyrene. Used to make meat trays and those squeaky egg cartons. It’s bad for the environment because it is notoriously difficult to recycle, and it’s bad for us because it leaches potentially toxic chemicals (espe-cially when heated). Most recycling programs won’t accept it.111
#7: Other, Miscellaneous. All of the plastics that don’t fit into the other categories are placed in the 7 category. It ’s a mixed bag of plastics that includes polycarbonate, which con-tains the toxic bisphenol-A (BPA) and plant based alternatives. The best and the worste are here. Use caution.
Reprinted from Green Enough by Leah Segedie. Copyright ©2018 by Leah Segedie. By permission of Rodale Books, a division of Penguin Random House LLC. Available wherever books are sold.

I highly recommend Green Enough for anyone interested and concerned about knowing what you buy is safe for your family. After all, can we ever be green enough?

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Cheese Steak Pierogies #BestAngusBeef

This post is sponsored by Certified Angus Beef® brand in conjunction with a social media campaign through Sunday Supper LLC. All opinions are my own.

Cheese Steak Pierogies pack tender beef with peppers and onions into cheesy pockets of potato goodness. Deep fry to golden brown. Serve with marinara or horseradish cream sauce. Move over meat pies. There’s a new kid in town!

Cheese Steak Pierogies

I grew up on homemade cheese potato pierogies and beef and peppers.

Steak, peppers and onions was a simple meal my Mom could cook after a long day at work. She’d slice the beef, paper thin. Add lots of bell pepper slices and onions to make a meal. Fry it up and spread it over hot rice or noodles. Delicious!

Mom was big on cooking from scratch and homemade pierogies always taste best!

I wanted to carry on the tradition and combine the two.

Cheese Steak Pierogies serve the best of both in one handy stuffed dough pocket. Beef, cheddar cheese, potatoes, peppers and onions go so well together.
You can easily make this recipe your own. Swap the cheddar for Swiss, Pepper Jack or a smoked cheese. Spice it up with banana or jalapeno peppers.

I always start with the best beef for my Cheese Steak Pierogies. I use Certified Angus Beef® brand steaks.

steak for cowboy bbq

Cheese Steak Pierogies are easy to make in just a few steps.

My Mom taught me how to make the dough by “feel”. You start with flour and eggs, then slowly add water until the dough is soft but not sticky. A little more flour, a little more water, and a pinch of salt.
A drinking glass works great to cut the circles.cut pierogie dough

Fill with steak, peppers, potato, onion and cheese mixture. Pinch shut.

Pinching pierogie shut

Boil to blanch the dough. You can then deep fry or saute in butter with onions. Truth told, as a kid I used to snack on the blanched potato cheese version cold from the fridge!

Fried pierogie

After boiling, you can freeze pierogies and fry or saute when you like. As a homemade dough product, these pierogies have about a 3 month shelf life. If they last that long!
Cheese Steak Pierogies
Cheese Steak Pierogies

Cheese Steak Pierogies

Cheese Steak Pierogies

Yield: 12 pierogies

Serving Size: 1 each

Ingredients

    dough
  • 1 cup flour plus 1/4 cup for dusting
  • 1 egg
  • 1/2 teaspoon salt
  • 2 tablespoons water, divided
  • filling
  • 1 6-ounce strip steak (I use Certified Angus Beef® brand)
  • 1 cup mixed red and green bell peppers
  • 1/2 cup sliced onions
  • 1 tablespoon vegetable oil
  • 1 cup diced potatoes
  • 2 ounces sharp cheddar, diced
  • Salt and pepper to taste
  • oil for frying (optional)

Instructions

    dough
  • Place 1 cup flour on cutting board. Make a well in the center. Add salt, egg and 1 tablespoon water. Knead into soft dough. Adjust water and flour as needed. Form into a ball.
  • Cover with damp towel and rest 10 minutes.
  • Roll out dough to 1/4-inch thickness. Cut into 12 3-inch rounds. Set aside.
  • filling
  • Season steak with salt and pepper. Fry steak, peppers and onions in oil. Cook steak thoroughly to 160 degrees.
  • Remove steak and rest 10 minutes before slicing. Chop sliced steak, peppers and onions together. Set aside.
  • Boil potatoes until tender about 10 minutes. Drain. Add cheese to hot potatoes and mash. Add steak mixture and form into 1-inch balls.
  • Place one steak and potato ball on each dough circle. Wet edges of dough with a finger dipped in water. Fold over and pinch shut.
  • Cook
  • Place pierogies one at a time in 3 quarts of boiling water. Cook until pierogies float. About 3 minutes. Drain on waxed paper.
  • Sauté in butter or fry blanched pierogies at 350 in vegetable oil until golden brown. Serve with marinara sauce or Horseradish Cream Sauce.

Notes

Blanched pierogies can be frozen up to 3 months.

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Serve these with your favorite marinara or try this Horseradish Cream Sauce from Certified Angus Beef® brand website.

To find more delicious beef recipes, beef cooking tips and nutrition information visit the Certified Angus Beef® Brand website!

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Follow them on social media for news, contests, recipes and more including live Facebook events!
Facebook | Instagram | Pinterest | Twitter.

Join the conversation with other beef and recipe enthusiasts, and get great tips and tricks in the Certified Angus Beef ® Kitchen Facebook group.
See you there!

Posted in #bestangusbeef, #SundaySupper, beef, cheese, comfort food, lunch, main dish, party food, peppers, potatoes, What's For Dinner? | 2 Comments