Blueberry Ginger Parfaits #SundaySupper

Blueberry Ginger Parfaits stack fresh blueberries, creamy yogurt, ginger snaps and drizzled ginger syrup. A cool, anytime treat.
Blueberry Ginger Parfaits
You never know what will show up when you do a potluck get-together. If you are lucky, everyone will bring something they enjoy. That way you know when it’s over there are no leftovers. Ha!
We’ve all been to potlucks where you thought it was a potato salad party. Worse yet, you also brought potato salad.


I had a standing invitation to a friend’s potluck party that she held every July 4th. They went all out with fireworks done by local firefighters, hayrides, the pool was open and a fishing pond. Good times.

But there were rules. A sensible list of requests for guests.

  1. Do not bring meat. We do the meat.  This way no one wondered how long it was out of the fridge or if the meat was outdated.
  2. Pick a salad off the list. We will chill it. A quick call would get you your salad choice. No more potato salad parties.
  3. Bring dessert, beer, soda or wine. Better yet, bring napkins, paper plates, or kids outdoor games.
  4. Leave your pets at home. No sick dogs from sneaking bites off owner’s plates.

It was sad when my friends retired and moved out of state but we have great memories.

Today I like to take something healthier to potluck parties.

Blueberry Ginger Parfait

Blueberry Ginger Parfaits pack a punch with antioxidants, calcium and protein. Ginger snaps add spicy crunch. Light ginger syrup or honey drizzles a touch of sweetness.
Blueberry Ginger Parfaits cups

I used Ginger People Ginger Syrup. Thanks for enlightening me, Camilla Mann from Culinary Adventures with Camilla 😉

Make these treats any size you like. Remember to take spoons along, just in case. I like the small sampler spoons. You can stick those spoons into any size cups.

Blueberry Ginger Parfaits

Blueberry Ginger Parfaits #SundaySupper

Yield: 10

Serving Size: 1 each


  • 40 ginger snap cookies crushed
  • 16 ounces nonfat Greek yogurt
  • 12 ounces fresh blueberries
  • 1/2 cup ginger syrup or honey


  • Layer cookies, yogurt, blueberries, more yogurt, drizzle syrup sprinkle with more ginger snap pieces.
  • Cover and keep cold to transport and serve.
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Thanks T.R. of Gluten Free Crumbley for hosting our Sunday Supper Potluck!


What is your favorite dish to take to potluck parties? What dish do you always look forward to friends bringing? Drop me a line in the comments below.

Get inspired with these delicious Potluck Party ideas from Sunday Supper!


Sides and Salads

The Main


Plus Lemon Yogurt Pound Cake and Best Potluck Dishes from Sunday Supper Movement

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This entry was posted in #SundaySupper, blueberry, cookies, dessert, ginger, healthy, party food, picnic, What's For Dinner?, yogurt and tagged , , . Bookmark the permalink.

26 Responses to Blueberry Ginger Parfaits #SundaySupper

  1. Liz says:

    Your parfaits look fabulous! I’d definitely pick this over ANY potato salad 😉
    Liz recently posted..White Sheet Cake #SundaySupperMy Profile

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  4. I love simple recipes like this, especially when i don’t want to cook!

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  11. Hezzi-D says:

    This looks great! I love how easy it is!
    Hezzi-D recently posted..Lemon Icebox Bars #SundaySupperMy Profile

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  13. What a great flavor combination! I like the ginger for balancing the sweetness. Looks delicious!

  14. These look great, Cindy! I love the ginger and blueberry combo!

  15. Wendy Klik says:

    The perfect recipe. Easy peasy and can be used for breakfast, brunch, lunch or dessert. What more could you ask for?
    Wendy Klik recently posted..Blueberry Slab Pie for #FoodieExtravaganzaMy Profile

  16. Cindy, I love potlucks. And I have that type of get-together now more often than ever. But my mother was the superwoman of cooking and would have huge barbecues, for 30 people, where she did everything. My dad handled the meat, and she made everything else in vast quantities. I don’t think I ever, at any age, had the energy for that!
    Jean | recently posted..Hildesheimer Pumpernickel Kekse – A Traditional German CookieMy Profile

  17. Caroline says:

    Nice and easy but they sound delicious as well.
    Caroline recently posted..Mexican slow cooker beefMy Profile

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