Fennel Barley Chickpea Salad

Fennel Barley Chickpea Salad celebrates spring with roasted fennel, nutty barley and chickpeas in a light, honey balsamic dressing. Part of a Festive Foodies National Salad Month celebration!

Fennel Barley Chickpea Salad

I love fresh fennel this time of year. You can use all parts of the bulb even the fronds.

Fennel tastes great raw, sauteed or roasted. For this salad, I roasted the fennel with a little olive oil. The sweetness of the fennel draws out the earthy taste of barley. Both are so good with chickpeas and even better all together!

Fennel Barley Chickpea Salad

Thanks Kate from Kate’s Recipe Box for hosting our #NationalSaladMonth event!
Fennel Barley Chickpea Salad

Fennel Barley Chickpea Salad

Fennel Barley Chickpea Salad

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 4 to 6 servings

Serving Size: 1/2 cup

Ingredients

  • 1/2 cup chopped fennel bulb
  • 1 tablespoon olive oil
  • 1 cup cooked barley
  • 1 cup chickpeas
  • 1/4 cup chopped red peppers
  • dressing
  • 1 tablespoon olive oil
  • 2 teaspoons white balsamic vinegar
  • 1 teaspoon honey
  • 1/8 teaspoon salt
  • dash of pepper

Instructions

  • Toss fennel in olive oil. Spread evenly on cookie sheet and roast at 350 degrees for about 20 minutes until browned and tendered.
  • Stir together fennel, barley, chickpeas and peppers.
  • dressing
  • Whisk together oil, vinegar, honey, salt and pepper. Pour over salad and mix.
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Be sure to check out all these great salad ideas from Festive Foodies!

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