Category Archives: autumn

Black-eyed Peas and Smoked Turkey Soup

Black-eyed Peas and Smoked Turkey Soup serves a delicious combo of meat and beans. Add greens and veggies for a hearty, satisfying soup that’s high in protein and lower in calories than a version with ham.

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Frozen Pumpkin Yogurt

Frozen Pumpkin Yogurt offers a cool treat to enjoy fall flavors. Smooth and extra thick thanks to triple thick Greek yogurt. Add a bit of warm spice like pumpkin spice to round out the flavor. Pumpkin season is here, and … Continue reading →

Posted in #pumpkinweek, autumn, dessert, fall, frozen treat, pumpkin, What's For Dinner?, yogurt | 3 Comments

Spiced Pumpkin Butter

Spiced Pumpkin Butter serves pumpkin as a warm spiced spread. A super easy way to enjoy the taste of pumpkin and autmn in one bite. Pumpkin season is here, and we are celebrating our love of pumpkin with #PumpkinWeek hosted … Continue reading →

Posted in #pumpkinweek, autumn, breakfast, butter, fall, fasy and easy, pumpkin, What's For Dinner? | 6 Comments

Turmeric Sausage Apple Stuffed Squash

Turmeric Sausage Apple Stuffed Squash serves a twist on a familiar favorite. A little spice added turns out both a new flavor and more healthy meal. Years ago my doctor told me to supplement my diet with turmeric and black … Continue reading →

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